{"id":82,"date":"2025-03-27T09:19:47","date_gmt":"2025-03-27T19:19:47","guid":{"rendered":"https:\/\/hawaiipublicschools.org\/?page_id=82"},"modified":"2025-03-27T09:19:47","modified_gmt":"2025-03-27T19:19:47","slug":"athletics","status":"publish","type":"page","link":"https:\/\/hawaiipublicschools.org\/vi\/student-programs\/athletics\/","title":{"rendered":"\u0110i\u1ec1n kinh"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u0110i\u1ec1n kinh li\u00ean tr\u01b0\u1eddng<\/h2>\n\n\n\n<p>Khoa t\u1ef1 h\u00e0o cung c\u1ea5p 21 m\u00f4n th\u1ec3 thao li\u00ean tr\u01b0\u1eddng m\u1ed7i n\u0103m h\u1ecdc, mang \u0111\u1ebfn cho h\u1ecdc sinh c\u01a1 h\u1ed9i \u0111\u1ea1i di\u1ec7n cho tr\u01b0\u1eddng c\u00f4ng c\u1ee7a m\u00ecnh v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1c k\u1ef9 n\u0103ng s\u1ed1ng c\u00f3 gi\u00e1 tr\u1ecb th\u00f4ng qua c\u00e1c cu\u1ed9c thi th\u1ec3 thao. C\u00e1c \u0111\u1ed9i n\u00e0y tham gia nh\u01b0 m\u1ed9t ph\u1ea7n c\u1ee7a <a href=\"https:\/\/www.sportshigh.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hi\u1ec7p h\u1ed9i th\u1ec3 thao tr\u01b0\u1eddng trung h\u1ecdc Hawai\u02bbi<\/a> (HHSAA), tham gia c\u00e1c gi\u1ea3i \u0111\u1ea5u d\u00e0nh ri\u00eang cho t\u1eebng \u0111\u1ea3o: Li\u00ean \u0111o\u00e0n th\u1ec3 thao li\u00ean tr\u01b0\u1eddng Big Island, Li\u00ean \u0111o\u00e0n th\u1ec3 thao li\u00ean tr\u01b0\u1eddng Kaua\u02bbi, Li\u00ean \u0111o\u00e0n th\u1ec3 thao li\u00ean tr\u01b0\u1eddng Maui v\u00e0 Hi\u1ec7p h\u1ed9i th\u1ec3 thao li\u00ean tr\u01b0\u1eddng O\u02bbahu.<\/p>\n\n\n\n<p>B\u1eb1ng c\u00e1ch th\u00fac \u0111\u1ea9y tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i, k\u1ef7 lu\u1eadt v\u00e0 tinh th\u1ea7n tr\u01b0\u1eddng h\u1ecdc, c\u00e1c ch\u01b0\u01a1ng tr\u00ecnh th\u1ec3 thao li\u00ean tr\u01b0\u1eddng c\u1ee7a ch\u00fang t\u00f4i \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111\u1ecbnh h\u00ecnh th\u00e0nh c\u00f4ng c\u1ee7a h\u1ecdc sinh c\u1ea3 trong v\u00e0 ngo\u00e0i s\u00e2n c\u1ecf.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Th\u1ec3 thao nam<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00fang h\u01a1i<\/li>\n\n\n\n<li>B\u00f3ng r\u1ed5<\/li>\n\n\n\n<li>Bowling<\/li>\n\n\n\n<li>Ch\u00e8o thuy\u1ec1n \u0111\u1ed9c m\u1ed9c<\/li>\n\n\n\n<li>Ch\u1ea1y vi\u1ec7t d\u00e3<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>L\u1eb7n<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1<\/li>\n\n\n\n<li>Golf<\/li>\n\n\n\n<li>Nhu \u0111\u1ea1o<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1<\/li>\n\n\n\n<li>Qu\u1ea7n v\u1ee3t m\u1ec1m<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>L\u01b0\u1edbt s\u00f3ng<\/li>\n\n\n\n<li>B\u01a1i l\u1ed9i<\/li>\n\n\n\n<li>Qu\u1ea7n v\u1ee3t<\/li>\n\n\n\n<li>\u0110i\u1ec1n kinh<\/li>\n\n\n\n<li>B\u00f3ng chuy\u1ec1n<\/li>\n\n\n\n<li>\u0110\u1ea5u v\u1eadt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-ec2e7a44 wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-bottom:0\">\n<p><strong>Th\u1ec3 thao d\u00e0nh cho n\u1eef<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u00fang h\u01a1i<\/li>\n\n\n\n<li>B\u00f3ng r\u1ed5<\/li>\n\n\n\n<li>Bowling<\/li>\n\n\n\n<li>Ch\u00e8o thuy\u1ec1n \u0111\u1ed9c m\u1ed9c<\/li>\n\n\n\n<li>Ch\u1ea1y vi\u1ec7t d\u00e3<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>L\u1eb7n<\/li>\n\n\n\n<li>B\u00f3ng b\u1ea7u d\u1ee5c c\u1edd<\/li>\n\n\n\n<li>Golf<\/li>\n\n\n\n<li>Nhu \u0111\u1ea1o<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1<\/li>\n\n\n\n<li>B\u00f3ng m\u1ec1m<\/li>\n\n\n\n<li>Qu\u1ea7n v\u1ee3t m\u1ec1m<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>L\u01b0\u1edbt s\u00f3ng<\/li>\n\n\n\n<li>B\u01a1i l\u1ed9i<\/li>\n\n\n\n<li>Qu\u1ea7n v\u1ee3t<\/li>\n\n\n\n<li>\u0110i\u1ec1n kinh<\/li>\n\n\n\n<li>B\u00f3ng chuy\u1ec1n<\/li>\n\n\n\n<li>B\u00f3ng n\u01b0\u1edbc<\/li>\n\n\n\n<li>\u0110\u1ea5u v\u1eadt<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\" \/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Th\u1ec3 thao COED<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00f3ng ch\u00e0y<\/li>\n\n\n\n<li>c\u1ed5 v\u0169<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u0110i\u1ec1n kinh trung c\u1ea5p<\/h2>\n\n\n\n<p>C\u00e1c <a href=\"https:\/\/www.reachouthawaii.org\/\" data-type=\"link\" data-id=\"https:\/\/www.reachouthawaii.org\/\">V\u1edaI T\u1edaI<\/a> ch\u01b0\u01a1ng tr\u00ecnh ti\u1ebfp t\u1ee5c h\u1ed7 tr\u1ee3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao v\u00e0 th\u1ec3 d\u1ee5c sau:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-65eef5bf wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>B\u1eafn cung<\/li>\n\n\n\n<li>B\u00f3ng ch\u00e0y<\/li>\n\n\n\n<li>B\u00f3ng r\u1ed5<\/li>\n\n\n\n<li>Bowling<\/li>\n\n\n\n<li>Reo h\u00f2<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Ch\u1ea1y vi\u1ec7t d\u00e3<\/li>\n\n\n\n<li>Nh\u1ea3y<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1<\/li>\n\n\n\n<li>B\u00f3ng \u0111\u00e1 trong nh\u00e0<\/li>\n\n\n\n<li>Golf<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>B\u00f3ng \u0111\u00e1<\/li>\n\n\n\n<li>\u0110i\u1ec1n kinh<\/li>\n\n\n\n<li>B\u00f3ng chuy\u1ec1n<\/li>\n\n\n\n<li>\u0110\u1ea5u v\u1eadt<\/li>\n\n\n\n<li>Yoga<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>Tu\u00e2n th\u1ee7 nh\u1eadn th\u1ee9c v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o l\u00e0 b\u1eaft bu\u1ed9c \u0111\u1ed1i v\u1edbi t\u1ea5t c\u1ea3 c\u00e1c m\u00f4n th\u1ec3 thao trung c\u1ea5p v\u00e0 trung c\u1ea5p. Truy c\u1eadp REACH <a href=\"https:\/\/hcamp.info\/reach\" target=\"_blank\" rel=\"noreferrer noopener\">KH\u00d4NG GIAN N\u00c3O HCAMP<\/a> trang web \u0111\u1ec3 t\u00ecm hi\u1ec3u th\u00eam v\u1ec1 Ch\u01b0\u01a1ng tr\u00ecnh qu\u1ea3n l\u00fd v\u00e0 n\u00e2ng cao nh\u1eadn th\u1ee9c v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o \u1edf Hawaii (HCAMP).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hu\u1ea5n luy\u1ec7n vi\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1ec3 thao<\/h2>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh Hu\u1ea5n luy\u1ec7n vi\u00ean ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe th\u1ec3 thao (AHCT) c\u1ee7a B\u1ed9 cung c\u1ea5p d\u1ecbch v\u1ee5 ph\u00f2ng ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng, nh\u1eadn d\u1ea1ng, \u0111\u00e1nh gi\u00e1, gi\u1edbi thi\u1ec7u ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c b\u1ec7nh t\u1eadt, \u0111\u00e1nh gi\u00e1 theo d\u00f5i, ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng, gi\u00e1o d\u1ee5c v\u00e0 t\u01b0 v\u1ea5n cho h\u1ecdc sinh trung h\u1ecdc v\u00e0 v\u1eadn \u0111\u1ed9ng vi\u00ean sinh vi\u00ean. Ch\u01b0\u01a1ng tr\u00ecnh n\u00e0y ch\u1ecbu tr\u00e1ch nhi\u1ec7m qu\u1ea3n l\u00fd Ch\u01b0\u01a1ng tr\u00ecnh qu\u1ea3n l\u00fd ch\u1ea5n \u0111\u1ed9ng n\u00e3o (CMP) c\u1ee7a B\u1ed9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ch\u01b0\u01a1ng tr\u00ecnh qu\u1ea3n l\u00fd ch\u1ea5n \u0111\u1ed9ng n\u00e3o<\/h3>\n\n\n\n<p>Ch\u01b0\u01a1ng tr\u00ecnh Qu\u1ea3n l\u00fd Ch\u1ea5n \u0111\u1ed9ng n\u00e3o c\u1ee7a AHCT \u0111\u1ea3m b\u1ea3o c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh quay tr\u1edf l\u1ea1i tham gia th\u1ec3 thao m\u1ed9t c\u00e1ch an to\u00e0n. Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c qu\u1ea3n l\u00fd b\u1edfi c\u00e1c quy t\u1eafc v\u00e0 h\u01b0\u1edbng d\u1eabn do&nbsp;<a target=\"_blank\" href=\"http:\/\/www.nfhs.org\/\" rel=\"noreferrer noopener\">Li\u00ean \u0111o\u00e0n qu\u1ed1c gia c\u00e1c tr\u01b0\u1eddng trung h\u1ecdc ti\u1ec3u bang (NFHS)<\/a>&nbsp;V\u00e0&nbsp;<a href=\"https:\/\/hawaiipublicschools.org\/vi\/DOE%20Forms\/Athletics\/Concussion_ACT_197.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Lu\u1eadt Hawaii<\/a>&nbsp;(\u0110\u1ea1o lu\u1eadt 197 li\u00ean quan \u0111\u1ebfn ch\u1ea5n \u0111\u1ed9ng n\u00e3o).<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics.jpg\" alt=\"\" class=\"wp-image-2552\" style=\"width:440px\" srcset=\"https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics.jpg 1200w, https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics-300x200.jpg 300w, https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics-1024x683.jpg 1024w, https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics-768x512.jpg 768w, https:\/\/hawaiipublicschools.org\/wp-content\/uploads\/2024\/12\/HIDOE_Athletics-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>T\u1ea5t c\u1ea3 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh l\u1edbp 9 v\u00e0 l\u1edbp 11 tham gia c\u00e1c m\u00f4n th\u1ec3 thao va ch\u1ea1m v\u00e0 ti\u1ebfp x\u00fac c\u00f9ng v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh l\u1edbp 10 v\u00e0 l\u1edbp 12 tham gia c\u00e1c m\u00f4n th\u1ec3 thao va ch\u1ea1m v\u00e0 ti\u1ebfp x\u00fac l\u1ea7n \u0111\u1ea7u ti\u00ean s\u1ebd \u0111\u01b0\u1ee3c ti\u1ebfn h\u00e0nh \u0111\u00e1nh gi\u00e1 c\u01a1 b\u1ea3n (m\u00f4 t\u1ea3 b\u00ean d\u01b0\u1edbi) nh\u1eb1m cung c\u1ea5p cho AHCT c\u1ee7a tr\u01b0\u1eddng trung h\u1ecdc v\u00e0 b\u00e1c s\u0129 ch\u0103m s\u00f3c ch\u00ednh c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh th\u00f4ng tin kh\u00e1ch quan \u0111\u1ec3 so s\u00e1nh ch\u1ea5n th\u01b0\u01a1ng tr\u01b0\u1edbc v\u00e0 sau.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u00e1nh gi\u00e1 c\u01a1 s\u1edf c\u1ee7a Danh s\u00e1ch ki\u1ec3m tra tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1ee3c ph\u00e2n lo\u1ea1i<\/li>\n\n\n\n<li>\u0110\u00e1nh gi\u00e1 c\u01a1 s\u1edf v\u1ec1 t\u00ecnh tr\u1ea1ng nh\u1eadn th\u1ee9c (\u0110\u00e1nh gi\u00e1 ngay sau ch\u1ea5n \u0111\u1ed9ng n\u00e3o v\u00e0 Ki\u1ec3m tra nh\u1eadn th\u1ee9c (ImPACT) ho\u1eb7c \u0110\u00e1nh gi\u00e1 chu\u1ea9n v\u1ec1 ch\u1ea5n \u0111\u1ed9ng n\u00e3o (SAC))<\/li>\n\n\n\n<li>\u0110\u00e1nh gi\u00e1 c\u01a1 b\u1ea3n v\u1ec1 s\u1ef1 \u1ed5n \u0111\u1ecbnh t\u01b0 th\u1ebf<\/li>\n<\/ul>\n\n\n\n<p>Sau khi m\u1ed9t v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh th\u1ef1c hi\u1ec7n \u0111\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng nh\u1eadn th\u1ee9c, AHCT s\u1ebd h\u1ee3p t\u00e1c v\u1edbi b\u00e1c s\u0129 c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh v\u00e0\/ho\u1eb7c b\u00e1c s\u0129 t\u00e2m l\u00fd th\u1ea7n kinh \u0111\u1ec3 x\u00e1c \u0111\u1ecbnh xem v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh \u0111\u00e3 s\u1eb5n s\u00e0ng b\u1eaft \u0111\u1ea7u K\u1ebf ho\u1ea1ch Tr\u1edf l\u1ea1i Ho\u1ea1t \u0111\u1ed9ng hay ch\u01b0a (xem b\u00ean d\u01b0\u1edbi). Ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp c\u1eadn theo nh\u00f3m n\u00e0y \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 an to\u00e0n c\u1ee7a m\u1ed7i v\u1eadn \u0111\u1ed9ng vi\u00ean h\u1ecdc sinh b\u1ecb ch\u1ea5n \u0111\u1ed9ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quay l\u1ea1i K\u1ebf ho\u1ea1ch Ho\u1ea1t \u0111\u1ed9ng (RAP) ho\u1eb7c Quay l\u1ea1i Ch\u01a1i (RTP)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u01b0\u1edbc 1: Ngh\u1ec9 ng\u01a1i nh\u1eadn th\u1ee9c ho\u00e0n to\u00e0n. \u0110i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m vi\u1ec7c \u1edf nh\u00e0 kh\u00f4ng \u0111i h\u1ecdc ho\u1eb7c h\u1ea1n ch\u1ebf gi\u1edd h\u1ecdc v\u00e0 h\u1ecdc trong nhi\u1ec1u ng\u00e0y do b\u00e1c s\u0129 ho\u1eb7c AHCT quy\u1ebft \u0111\u1ecbnh v\u00e0 \u0111\u01b0\u1ee3c ban qu\u1ea3n l\u00fd nh\u00e0 tr\u01b0\u1eddng h\u1ed7 tr\u1ee3. C\u00e1c ho\u1ea1t \u0111\u1ed9ng \u0111\u00f2i h\u1ecfi s\u1ef1 t\u1eadp trung v\u00e0 ch\u00fa \u00fd c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i.<\/li>\n\n\n\n<li>B\u01b0\u1edbc 2: Quay l\u1ea1i tr\u01b0\u1eddng h\u1ecdc to\u00e0n th\u1eddi gian. C\u00e1c b\u01b0\u1edbc 3-7 S\u1ebd \u0111\u01b0\u1ee3c gi\u00e1m s\u00e1t b\u1edfi AHCT c\u1ee7a tr\u01b0\u1eddng trung h\u1ecdc. (M\u1ed7i b\u01b0\u1edbc c\u00e1ch nhau t\u1ed1i thi\u1ec3u 24 gi\u1edd.)<\/li>\n\n\n\n<li>B\u01b0\u1edbc 3: T\u1eadp th\u1ec3 d\u1ee5c nh\u1eb9. B\u01b0\u1edbc n\u00e0y kh\u00f4ng th\u1ec3 b\u1eaft \u0111\u1ea7u cho \u0111\u1ebfn khi h\u1ecdc sinh v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u01b0\u1ee3c b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb cho ph\u00e9p ho\u1ea1t \u0111\u1ed9ng th\u00eam. V\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y, h\u1ecdc sinh v\u1eadn \u0111\u1ed9ng vi\u00ean c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u \u0111i b\u1ed9 ho\u1eb7c \u0111\u1ea1p xe \u0111\u1ea1p c\u1ed1 \u0111\u1ecbnh.<\/li>\n\n\n\n<li>B\u01b0\u1edbc 4: Ch\u1ea1y trong ph\u00f2ng t\u1eadp ho\u1eb7c tr\u00ean s\u00e2n.<\/li>\n\n\n\n<li>B\u01b0\u1edbc 5: B\u00e0i t\u1eadp luy\u1ec7n kh\u00f4ng ti\u1ebfp x\u00fac v\u1edbi \u0111\u1ea7y \u0111\u1ee7 thi\u1ebft b\u1ecb. C\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eadp t\u1ea1.<\/li>\n\n\n\n<li>B\u01b0\u1edbc 6: Th\u1ef1c h\u00e0nh ho\u1eb7c luy\u1ec7n t\u1eadp ti\u1ebfp x\u00fac to\u00e0n di\u1ec7n.<\/li>\n\n\n\n<li>B\u01b0\u1edbc 7: Ch\u01a1i tr\u00f2 ch\u01a1i.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">T\u00e0i nguy\u00ean<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"\/vi\/DOE%20Forms\/Athletics\/studentparticipationandparent.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bi\u1ec3u m\u1eabu v\u1ec1 s\u1ef1 tham gia c\u1ee7a h\u1ecdc sinh v\u00e0 s\u1ef1 \u0111\u1ed3ng \u00fd c\u1ee7a ph\u1ee5 huynh\/ng\u01b0\u1eddi gi\u00e1m h\u1ed9, mi\u1ec5n tr\u1eeb v\u00e0 ch\u1ea5p nh\u1eadn r\u1ee7i ro (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"\/vi\/DOE%20Forms\/Athletics\/PE.pdf\/\" target=\"_blank\" rel=\"noreferrer noopener\">M\u1eabu \u0111\u01a1n kh\u00e1m s\u1ee9c kh\u1ecfe cho v\u1eadn \u0111\u1ed9ng vi\u00ean (PDF)<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.sportshigh.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.sportshigh.com\/<\/a>&nbsp;<\/li>\n\n\n\n<li><a href=\"http:\/\/www.oiasports.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.oiasports.com\/<\/a>\u00a0<\/li>\n<\/ul>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Interscholastic Athletics The Department proudly offers 21 interscholastic sports each school year, giving students the opportunity to represent their public schools and develop valuable life skills through athletic competition. These teams participate as part of the Hawai\u02bbi High School Athletic Association (HHSAA), competing in leagues specific to each island: the Big Island Interscholastic Federation, Kaua\u02bbi [&hellip;]<\/p>","protected":false},"author":8,"featured_media":0,"parent":77,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","wp_popup_display_lightbox":0,"wp_popup_suppress":"","wp_popup_trigger":"","wp_popup_trigger_amount":0,"wp_popup_disable_on_mobile":false,"footnotes":""},"class_list":["post-82","page","type-page","status-publish","hentry"],"pp_statuses_selecting_workflow":false,"pp_workflow_action":"current","pp_status_selection":"publish","taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Ariana Enomoto","author_link":"https:\/\/hawaiipublicschools.org\/vi\/author\/arianastaceyleong-com\/"},"comment_info":0,"publishpress_future_action":{"enabled":false,"date":"2026-04-21 20:09:36","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/pages\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/comments?post=82"}],"version-history":[{"count":0,"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/pages\/82\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/pages\/77"}],"wp:attachment":[{"href":"https:\/\/hawaiipublicschools.org\/vi\/wp-json\/wp\/v2\/media?parent=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}